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1KHO 365: Time Management for People Who Long for Contentment More Than Greatness | Kendra Adachi, The Plan

The 1000 Hours Outside Podcast

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Embracing Inner Realities

This chapter explores how external solutions often neglect internal struggles like frustration and scattered thoughts. It emphasizes the importance of self-compassion and effective internal management, particularly for caregivers navigating the mental load of family logistics.

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