The 5 AM Miracle: Healthy Productivity for High Achievers The Top 10 Episodes in 10 Years of The 5 AM Miracle Podcast
Jul 3, 2023
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Podcast Launch and Early Success
- Jeff Sanders launched the 5 AM Miracle Podcast on July 1, 2013, and is surprised to still be podcasting.
- The show's early success propelled it from zero to thousands of listeners weekly in the first few months.
Dietary Transition and Transformation
- Jeff Sanders's dietary shift from a standard American diet to veganism, and then raw veganism, was transformative.
- This change reflects the podcast's theme of embracing growth and change.
Vulnerability and Overcoming Fear
- In episode 95, Jeff Sanders shared his past drug use and its impact, overcoming a personal fear.
- The experience taught him about confronting fear and living truthfully.