Like Mind, Like Body Making Friends With Your Fears and Your Feelings (Daniel Lyman, LCSW, MPA)
29 snips
Sep 20, 2023 Psychotherapist Daniel Lyman discusses the link between fear and chronic pain, the importance of joy in recovery, accessing emotions for pain relief, intentional vulnerability, and the impact of suppressing emotions on mental well-being in this insightful and engaging podcast.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
The Journey of Chronic Pain Recovery and Starting a Group Practice
01:30 • 4min
Balancing Seriousness and Levity
05:48 • 21min
Accessing Emotions for Chronic Pain Recovery
27:13 • 9min
Exploring Intentional Vulnerability, Meditation, and Intellectualization
36:14 • 2min
The Importance of Feeling and Acknowledging Emotions
38:22 • 3min