Like Mind, Like Body cover image

Making Friends With Your Fears and Your Feelings (Daniel Lyman, LCSW, MPA)

Like Mind, Like Body

00:00

Exploring Intentional Vulnerability, Meditation, and Intellectualization

Exploring the courage it takes to practice intentional vulnerability, using meditation to calm cognitive clutter, and how defensive intellectualization inhibits expressing emotions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app