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Making Friends With Your Fears and Your Feelings (Daniel Lyman, LCSW, MPA)

Like Mind, Like Body

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Accessing Emotions for Chronic Pain Recovery

This chapter discusses the importance of accessing emotions for chronic pain recovery. It explores the concepts of suppressing and repressing feelings, and how they can signal to the brain that we are in an unsafe environment. The chapter also highlights the connection between repressed emotions and addiction recovery.

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