Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 3min
The Practice of Radical Acceptance
03:16 • 2min
When to Let Go of the Rope
05:46 • 3min
Radical Acceptance - It's Essential for Survival
08:20 • 3min
The Buddha's Encounter With the Shadow God Mara
11:19 • 4min
You're No Longer at War With Mara, and That's Where the Freedom Is
14:54 • 2min
I See You, Mara, Bowing, Just Leaving It Be
16:58 • 4min
The Power of Interrupting Patterns
20:37 • 3min
Radical Acceptance - It Undoes Resistance and Reactivity
23:57 • 3min
Is It Possible to Say Yes to This Moment?
26:30 • 4min
The Transformation From Stories to Immediate Experience
30:45 • 2min
Is Your Body Mind Degrading?
32:37 • 3min
What's Happening in Your Body?
35:31 • 2min
The Pathway to Being Accepted
38:00 • 4min
What's Happening Inside You Right Now?
42:14 • 4min
The Power of Radical Acceptance
45:55 • 3min