Get Enlifted Women & Mindset with Laken Summerville
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Sep 24, 2025 Laken Summerville, a Level 3 Verified Enlifted Coach and founder of That Girl Magic, dives deep into the emotional landscape women navigate. She shares her journey from fitness coach to mindset mentor, emphasizing the pivotal role of self-trust in overcoming self-doubt and body shame. Laken highlights how storytelling can shift internal narratives, empowering women to release burnout and comparison. Through movement and breath work, she illustrates the profound connection between mindset and physicality, inviting women to embrace their true selves.
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Mindset Is The Missing Ingredient
- Laken realized programming and nutrition weren't enough; mindset dictated long-term results.
- She integrated mindset coaching after 2020 when clients revealed deeper struggles during lockdown.
Choose Simple, Actionable Methods
- Use simple, repeatable techniques instead of complicated frameworks.
- Teach clients practical practices they can apply themselves rather than overloading them with theory.
Self-Trust Precedes Self-Love
- Self-worth issues in women usually trace to inherited stories, not original beliefs.
- Laken frames the core need as cultivating self-trust before genuine self-love can form.