

Unveiling the Benefits of Creatine Supplementation for Vegans
May 26, 2023
Explore the latest research on creatine supplementation for vegans and vegetarians and discover practical advice from Dr. Joel Kahn. Learn about genetic associations in Alzheimer's disease and the unexpected health benefits of olive oil. Understand the importance of assessing cardiovascular disease risk beyond calcium score. Unveil the benefits of creatine supplementation for vegans and how it supports muscle growth.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Genetic Associations in Alzheimer's Disease and Unexpected Health Benefits of Olive Oil
02:21 • 6min
Assessing Cardiovascular Disease Risk Beyond Calcium Score
08:06 • 5min
Creatine Supplementation for Vegetarians and Vegans
13:24 • 12min
Unveiling the Benefits of Creatine Supplementation for Vegans
25:42 • 2min