The Psychology Podcast Alexi Robichaux || The Future of Coaching
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Jun 30, 2022 Alexi Robichaux, co-founder and CEO of BetterUp, dives into the future of coaching. He discusses how science-backed techniques are essential for effective coaching, distinguishing it from therapy. The conversation highlights the need for resilience and self-actualization in personal development. Alexi shares insights on the importance of imagination and creativity in innovative coaching practices. He also explores how technology can transform coaching experiences, making support more accessible and integrated into everyday life.
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Early Coaching Experience
- Alexi Robichaux's interest in coaching began in high school with a peer-to-peer coaching club.
- This club evolved into a non-profit, giving him early experience in coaching and mentoring.
Coaching Defined
- Coaching is a structured inquiry process, focused on forward progress towards goals aligned with values.
- Unlike mentorship or therapy, coaching is inquisitive, not instructive, unlocking answers within the individual.
Choosing a Coaching Program
- Look for coaching programs rooted in science-backed techniques for reliable outcomes.
- Evidence-based approaches provide transparency into progress and align with the latest research in psychology and behavioral science.
