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Alexi Robichaux || The Future of Coaching

The Psychology Podcast

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Coaching for Self-Actualization

This chapter highlights the increasing need for coaching in addressing mental health concerns and personal development amidst recent global challenges. It differentiates coaching from therapy, focusing on resilience building, stress management, and aligning personal values with work roles. The discussion also emphasizes the importance of transcendence and peak experiences in achieving fulfillment, drawing from philosophical perspectives to illustrate the significance of self-discovery within the workplace.

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