The Happiness Lab with Dr. Laurie Santos cover image

The Happiness Lab with Dr. Laurie Santos

Happiness Through Generosity : Liz Dunn on The TED Interview

May 20, 2024
53:14
Snipd AI
Liz Dunn, a researcher on generosity and happiness, discusses how giving to others boosts our own happiness. Topics include the impact of spending money on others, the joy found in giving, the correlation between charitable donations and increased happiness levels, and the positive ripple effects of generosity on overall well-being.
Read more

Podcast summary created with Snipd AI

Quick takeaways

  • Generosity boosts happiness significantly, as proven by research.
  • Acts of generosity are driven by intrinsic motivations beyond reputation enhancement.

Deep dives

Research on Generosity and Happiness

Studies have shown a strong connection between generosity and happiness. For instance, experiments at the University of British Columbia demonstrated that people felt happier when they spent money on others rather than themselves. This effect was not limited to specific locations or income levels, as even toddlers exhibited joy from giving. Additionally, donating to charity has been linked to increased happiness, with a significant impact comparable to doubling household income.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode