ADHD Women's Wellbeing Podcast

Shifting old beliefs and connecting to a new identity

Dec 6, 2023

Caroline Britton, an Intuitive Coach and expert in waking up leaders, discusses shifting old beliefs and connecting to a new identity. They delve into topics such as finding inner power, trusting intuition, caring for the neuro-divergent nervous system, and creating energetic shifts. They also emphasize the importance of tapping into inner wisdom, letting go of old conditioning, and choosing who you want to embody.

51:40

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Episode guests

Caroline Britton

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Episode notes

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Quick takeaways

Shifting old beliefs and shedding limiting thoughts can lead to a new identity and sense of freedom.

Creating space for silence and inner wisdom through practices like meditation and journaling is crucial for clarity and guidance.

Deep dives

The Power of Intuition and Authenticity

The podcast episode explores the significance of intuition, deeper inner wisdom, and living life authentically. The host emphasizes the importance of choosing one's own language and interpretation of spiritual concepts. It is mentioned that delving into these conversations can be overwhelming, but integrating the ideas over time can lead to a deeper understanding and empowerment.

Introduction

4min

Embracing Your True Self and Questioning Limiting Beliefs

12min

Stepping into Power: Navigating Fear and Finding Acceptance

6min

Shifting old beliefs and connecting to a new identity

3min

Taking Care of Our Nervous Systems and Connecting Back to Ourselves

22min

Living Without Regrets and Expressing Authenticity

3min

Have you ever had a person who's come into your life and helped you make life-changing shifts? Someone who's helped you reveal your truest self while guiding you through shedding old beliefs, energies, thoughts and stories that have kept you stuck for decades?

I'm lucky to say I have, and she is today's guest. Caroline Britton is a powerful Intuitive Coach and an expert in waking up leaders, entrepreneurs and public figures to live a life of freedom, purpose and joy. She specialises in being an agent of change for people ready to transform their lives.

Caroline is a gifted energy worker, mentor, and guide and is frequently described as a magic maker by those who work with her. Her innate gifts to be able to unlock people's connection, potential, and power have transformed thousands of lives.

On this episode of The ADHD Women's Wellbeing Podcast, Kate and Caroline chat about:

Finding your inner power
Trusting and using your intuition
Caring for the neuro-divergent nervous system
Dealing with the fear that holds you back from your dreams
The importance of tapping into your inner voice for clarity and guidance
Creating space and silence to access the guidance
Connecting back in and listening in for inner wisdom
Mechanisms for creating more energetic shifts and discovering what it is you desire
Locking in new beliefs and connecting to a new identity
Taking responsibility, let go of old conditioning, and choose who you want to step into and embody.
The power of the words you speak to yourself
Money energy and mindset

You can connect with Caroline via her website, and on Instagram.

For more of this energetic work, check out Kate's 2-hour workshop - Tapping into Your ADHD Gold. to help empower you to further your truth and purpose.

Join the waitlist for my new program, ADHD Mindset & Energy Re-Programme

Kate Moryoussef is a women’s ADHD Lifestyle & Wellbeing coach and EFT practitioner helping overwhelmed yet unfulfilled (many with ADHD like her) women find more calm, balance, health, compassion, creativity and clarity.

Have a look at some of Kate's workshops and free resources here.

Follow the podcast on Instagram here

Follow Kate on Instagram here

Have a read of Kate’s articles in ADDitude magazine here

Mentioned in this episode:

Gratitude link