Dadville with Dave Barnes and Jon McLaughlin

Andrew East: Squeezing the Genetic Sponge

Oct 21, 2025
In this lively conversation, Andrew East—former NFL long snapper, PhD candidate, and content creator—shares wild tales from competing on Special Forces: World's Toughest Test with his wife, Olympic gold medalist Shawn Johnson. He recounts the physical and psychological trials, including terrifying claustrophobia and a grueling sleep-deprivation interrogation. Andrew discusses the challenges of parenting three kids and his unique 'free-range' approach. He emphasizes the importance of savoring every moment in fatherhood, even amidst the chaos!
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ANECDOTE

Wrigley Proposal And Immediate NFL Turnaround

  • Andrew proposed to Shawn at Wrigley Field after a last-minute call from the Cubs that made the proposal possible.
  • He married her nine months later and immediately resumed NFL training after the wedding.
INSIGHT

Identity Shift After Having Kids

  • Marriage counseling reframed identity: Andrew learned his wife shouldn't be the sole source of his identity.
  • This biblical counseling helped them forgive and restore relational roles after their third child.
ANECDOTE

Special Forces Experience In Morocco

  • Andrew and Shawn competed together on Special Forces: World's Toughest Test, facing physical and psychological challenges in Morocco.
  • The show included claustrophobic tunnels, underwater submersion, and co-ed tackle football that humbled Andrew beyond physical training.
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