
Dadville with Dave Barnes and Jon McLaughlin Andrew East: Squeezing the Genetic Sponge
Oct 21, 2025
In this lively conversation, Andrew East—former NFL long snapper, PhD candidate, and content creator—shares wild tales from competing on Special Forces: World's Toughest Test with his wife, Olympic gold medalist Shawn Johnson. He recounts the physical and psychological trials, including terrifying claustrophobia and a grueling sleep-deprivation interrogation. Andrew discusses the challenges of parenting three kids and his unique 'free-range' approach. He emphasizes the importance of savoring every moment in fatherhood, even amidst the chaos!
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Wrigley Proposal And Immediate NFL Turnaround
- Andrew proposed to Shawn at Wrigley Field after a last-minute call from the Cubs that made the proposal possible.
- He married her nine months later and immediately resumed NFL training after the wedding.
Identity Shift After Having Kids
- Marriage counseling reframed identity: Andrew learned his wife shouldn't be the sole source of his identity.
- This biblical counseling helped them forgive and restore relational roles after their third child.
Special Forces Experience In Morocco
- Andrew and Shawn competed together on Special Forces: World's Toughest Test, facing physical and psychological challenges in Morocco.
- The show included claustrophobic tunnels, underwater submersion, and co-ed tackle football that humbled Andrew beyond physical training.



