Andrew East

In this lively conversation, Andrew East—former NFL long snapper, PhD candidate, and content creator—shares wild tales from competing on Special Forces: World's Toughest Test with his wife, Olympic gold medalist Shawn Johnson. He recounts the physical and psychological trials, including terrifying claustrophobia and a grueling sleep-deprivation interrogation. Andrew discusses the challenges of parenting three kids and his unique 'free-range' approach. He emphasizes the importance of savoring every moment in fatherhood, even amidst the chaos!