Chapters 
 Transcript 
 Episode notes 
 1  2  3  4  5  6  7  8  9 
 Introduction 
 00:00 • 4min 
 Mill Creek Youth Center 
 04:20 • 5min 
 Embrace Uncertainty and Trust Your Intuition 
 09:00 • 3min 
 Is This Therapy for You? 
 11:41 • 4min 
 Is There a Need for a Specific Solution? 
 16:08 • 2min 
 DBT, Dialectical Behavior Therapy 
 18:33 • 3min 
 Having a Panic Attack at Mill Creek 
 21:16 • 5min 
 The Power of Being Present 
 26:44 • 4min 
 You Have the Stick Again 
 31:01 • 4min 


