

143 - Mindful Sex and Ethical Porn (with author Jessica Graham)
Oct 31, 2017
Jessica Graham, a meditation teacher, mindfulness coach, and author of 'Good Sex: Getting Off Without Checking Out,' joins the discussion to explore the intersection of mindfulness and sexuality. She shares insights on enhancing intimacy and maintaining sexual desire in long-term relationships. The conversation covers ethical porn consumption and the importance of self-love and safe sex practices. Jessica also emphasizes mindfulness techniques to boost communication and self-acceptance in intimate connections, making for a thoughtful exchange on modern intimacy.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 6min
Mindful Sex and Modern Intimacy
05:38 • 25min
Navigating the Nuances of Porn and Sexual Health
30:57 • 7min
Cultivating Self-Love and Mindfulness in Relationships
37:45 • 5min
Navigating Growth Through Writing and Relationships
42:17 • 10min
Exploring New Perspectives on Mindful Sex
52:02 • 3min