143 - Mindful Sex and Ethical Porn (with author Jessica Graham)
Multiamory: Rethinking Modern Relationships
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Cultivating Self-Love and Mindfulness in Relationships
This chapter explores the critical role of self-love in fostering healthy relationships and sexuality, emphasizing how its absence can lead to negative validation-seeking behaviors. It also addresses the anxiety surrounding STI testing and offers mindfulness techniques, including meditation, to promote self-acceptance and communication in intimate connections.
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