Hidden Brain Episode 39: Vacations
Jul 19, 2016
Daniel Pink, bestselling author and Senior Stopwatch Science Correspondent, shares insights on how to maximize vacation happiness. They discuss the chaotic yet memorable aspects of family trips, emphasizing the importance of shared experiences over solo adventures. Pink reveals how impulsive vacations can lead to regret and highlights the surprising link between vacations and weight gain. Finally, he encourages listeners to find awe in everyday moments, proving that joy doesn't always come from grand escapades.
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Episode notes
Griswold Road-Trip Opener
- Shankar opens with the Griswolds' chaotic road-trip scene to set the vacation mood.
- The clip highlights inflated expectations and vacation disasters as cultural touchstones.
Don't Book Travel At Work
- Avoid booking leisure travel from your work computer during work hours.
- Shop for trips off the clock to find better hotels and avoid post-trip regret.
Uniqueness Can Undermine Joy
- Highly unique experiences can leave you feeling isolated when others can't relate.
- Social connection matters more to post-trip happiness than how exotic the destination was.