Dhru Purohit Show cover image

Dhru Purohit Show

Manifesting the Future You and Achieving Your Wildest Goals with Dr. Ben Hardy, PhD

Sep 21, 2023
Dr. Benjamin Hardy joins Dhru Purohit on this episode to discuss practical steps for manifesting the future you and achieving your wildest goals. They explore top things that can prevent progress on goals, the difficulty in connecting to future selves, optimizing life to achieve what you want, building the muscle of imagination, reframing the past, practicing gratitude, the '10x is easier than 2x' rule, understanding goals in relation to desired future selves, building trust, and the release of Dr. Hardy's book.
01:38:01

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Being emotionally connected to your future self is essential for effectiveness in the present.
  • Expanding goals beyond practicality is crucial for success.

Deep dives

The importance of framing the past and future

How we frame our past and future shapes our present experience. The past is just as imagined as the future, and we can skillfully imagine, refine, and reframe our past to create a different future.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner