5min chapter

Dhru Purohit Show cover image

Manifesting the Future You and Achieving Your Wildest Goals with Dr. Ben Hardy, PhD

Dhru Purohit Show

CHAPTER

Connecting with Your Future Self and Setting Approach-Oriented Goals

Learn why it's important to connect with your future self and have approach-oriented goals, and how to actively work towards what you want instead of being stuck in a defensive mindset. This chapter also includes sponsor ads for Whoop, a digital fitness wearable, and Armrock Colostrum, a product that supports immunity, gut health, and fitness.

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