Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
What Happens to Fat When We're Losing Weight?
01:38 • 3min
What Is a Calorie and How Does It Affect the Universe?
04:22 • 2min
How to Lose Weight With Food
06:46 • 2min
The Elegance of Our Metabolism
09:14 • 5min
The Fat Cell
14:18 • 6min
Food We Need to Talk
20:12 • 2min