The Evolutionary Purpose of Shame

Shame is an emotion that serves an important purpose in human evolution. It was designed to drive personal growth and behavior improvement. In ancient times, shame was a motivator to learn from mistakes and avoid repeating them. It pushed individuals to develop skills and fix problems within their fixed group of people. Today, however, the internet and the ability to avoid situations that induce shame have made it easier to retreat instead of facing and fixing our problems. Understanding the power of shame and its role in personal growth is crucial for overcoming challenges and progressing in life.