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Why Shame Is The Key To A Better Life
HealthyGamerGG
Harnessing the Power of Shame for Personal Growth
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This chapter explores how shame can be used as a motivator for personal growth and behavioral change. It discusses the activation of different brain circuits through intentional exposure to shame-inducing situations and offers examples of using shame as a tool to achieve personal goals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode