
 The Mel Robbins Podcast
 The Mel Robbins Podcast The Secret to Success & Happiness Nobody Talks About
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 Jan 15, 2024  Discover the surprising secrets to genuine happiness and success. Uncover the biggest barriers that prevent us from feeling joy and learn what true happiness really means. Two powerful mindsets are shared to help you feel calm and resilient. Dive into the chaos we create that blocks our happiness and explore ways to let positivity flow into our lives. Reflect on personal challenges and unlock insights to embrace a more fulfilling emotional state. It's all about shifting perspective to cultivate lasting joy! 
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Internal Happiness
- Mel Robbins's biggest barrier to happiness was herself.
- True happiness isn't about external achievements, but internal contentment.
Eye of the Hurricane
- Hoda Kotb shared a metaphor with Mel Robbins about finding stillness in the eye of a hurricane.
- This stillness amidst external chaos represents true happiness.
Money Doesn't Buy Happiness
- While financial stability reduces stress, more money doesn't equate to more happiness.
- The core issue is learning how to be happy, not acquiring external things.



