Refocused, A Podcast All About ADHD RT23: Ying Deng and the Myth of Being An Adult
8 snips
Oct 1, 2023 Ying Deng, founder of ADHD Asian Girl and your Mindful ADHD Guide, discusses the myth of being an adult with ADHD, challenges with masking, and making mindfulness accessible in the ADHD community. They explore the struggles of career disillusionment, navigating Chinese and American cultures, and creative strategies for managing ADHD. Refocused, Together is a collection of 31 stories told throughout October, ADHD Awareness Month.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 4min
Ying Deng's Diagnosis Journey
03:49 • 12min
Thriving and Challenges in the ADHD Community
16:12 • 10min
Navigating Career Disillusionment
25:52 • 8min
Exploring the Myth of Being an Adult and ADHD in Asian American Community
33:43 • 4min
Reflections, Gratitude, and Acknowledgments
37:52 • 7min