10min chapter

Refocused, A Podcast All About ADHD cover image

RT23: Ying Deng and the Myth of Being An Adult

Refocused, A Podcast All About ADHD

CHAPTER

Thriving and Challenges in the ADHD Community

This chapter explores the aspects of thriving in life with ADHD, including cultivating connections and exploring strengths. It also discusses the challenges within the AAPI community, such as masking and lack of support. The importance of reducing suffering, finding joy, and connecting within the ADHD community is emphasized.

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