Get Sleepy: Sleep meditation and stories cover image

Get Sleepy: Sleep meditation and stories

A Sleepy Journey to the World Above

Jun 17, 2024
Join British narrator Thomas Jones in this enchanting journey beyond the clouds as Clementine explores a magical world filled with fantastical creatures, rain, and friendship. Dive into a dreamy conclusion as Clementine reflects on her adventure and anticipates more with Timothy.
57:00

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Podcast summary created with Snipd AI

Quick takeaways

  • Therapy helps in achieving goals and tracking progress.
  • Exploration leads to new adventures and a sense of wonder.

Deep dives

Therapy and Goal Setting for Thriving

It's important to reflect on achievements and make adjustments to thrive. Therapy can assist in setting achievable goals to track progress. Having week-to-week tasks and goals can create a sense of accomplishment and progress over time.

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