Below Average Runner Nicole Linn on Embracing the Pace
Nov 15, 2023
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Nicole Linn, the 'Below Average Runner,' shares her journey of redefining success in running by embracing the process over speed. She emphasizes the importance of community support, self-care, and finding joy in running. The podcast explores the power of motivational language, knowing when to quit for self-care, and embracing individual progress. By focusing on 'Embracing the Pace,' Nicole teaches us the value of gratitude, resilience, and building a supportive running community.
Embracing 'slowness' in running journey promotes self-awareness and continuous improvement.
Creating community through running fosters relationships, support, and shared achievements.
Focus on personal progress over comparison with others leads to fulfillment in fitness pursuits.
Deep dives
Impact on Others
Nicole's creation of Below Average Running has had a profound impact on others, inspiring thousands to lead healthier lifestyles and challenge themselves physically. Through messages and comments, people express how her approach has motivated them to run marathons and embrace their own pace. The community she has cultivated not only encourages physical activity but also fosters relationships and new connections among members.
Personal Transformation
For Nicole, Below Average Running has redefined her relationship with running. By embracing her 'slowness' and appreciating her progress, she has shifted from embarrassment to pride in her running achievements. She no longer feels self-conscious about her running times and is content with her own journey, focusing on continuous improvement and enjoying the process.
Changing Mindsets
Nicole's emphasis on embracing the pace and appreciating one's own journey serves as a powerful message to runners and individuals. By advocating for self-awareness and avoiding comparisons with others, she promotes a positive mindset that values personal growth, dedication, and the unique path each individual takes in their fitness journey.
Social Impact
Below Average Running has not only influenced individuals' running experiences but has also facilitated meaningful social connections within the running community. By creating a platform that encourages inclusivity, mutual support, and camaraderie, Nicole has fostered a space where people can forge friendships, share their running stories, and find common ground through a shared passion for running.
Focus on Individual Progress
Nicole's approach highlights the importance of focusing on individual progress and celebrating personal achievements. Through embracing one's own pace, appreciating the journey, and striving for self-improvement, individuals can find fulfillment in their fitness pursuits and maintain a positive outlook on their running endeavors.
As a runner, Nicole Linn may consistently finish towards the back of the pack but as an influencer and entrepreneur, she is sprinting ahead of the rest. Two years ago, she chose to publicly document her marathon training and joke about how “slow” she was by advertising herself as a “below average runner!” By changing her approach and focusing more on the process rather than the ultimate outcome, she redefined her relationship with her sport and her definition of success.
Since that moment, she has created a community where people come together, support each other, experience the joy of running and accomplish something unique in completing an endurance event. Nicole teaches us that, “There will be so many days when we want to give up and quit but we need to remember why we started.” Instead of worrying or judging ourselves by how fast we get to the finish, we will be so much happier and healthier if we, “Embrace the Pace.”
@belowaveragerunning, www.belowaveragerunning.com
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