6min chapter

The Mindset Experience® cover image

Below Average Runner Nicole Linn on Embracing the Pace

The Mindset Experience®

CHAPTER

Embracing the Pace and Cultivating Excellence

The chapter explores the benefits of embracing one's pace in running and life, emphasizing how gratitude and appreciation can boost mental well-being. It suggests that slowing down can reduce stress, build resilience, and cultivate a positive outlook on life.

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