Wired for Wellbeing Ian Watson: You’re Not Broken — The Real Source of Peace & Clarity
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Aug 11, 2025 Ian Watson, an educator and trainer focused on the 3 Principles, shares his insights on innate well-being and personal transformation. He emphasizes that true well-being is a constant state accessible to everyone, regardless of external circumstances. The conversation encourages listeners to explore their inner truths and the mind-body connection, highlighting how emotional health influences physical well-being. With practical wisdom, Ian inspires a shift towards understanding personal experiences as the key to accessing clarity and peace.
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Well-Being Is Innate And Constant
- Well-being is an innate, constant quality present in everyone regardless of circumstances.
- Our moment-to-moment experience varies because thought is a fluctuating variable that hides or reveals that innate well-being.
Well-Being Days Miss The Point
- Ian noticed corporate and school 'well-being' programs often treat well-being as an add-on.
- He found that framing it as constant revealed that many initiatives miss the deeper point.
Acting As If Evokes Well-Being
- Treating well-being as constant changes how we approach it from outside-in to inside-out.
- When we act as if well-being is present, it often responds and becomes accessible again.