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Ian Watson: You’re Not Broken — The Real Source of Peace & Clarity

Wired for Wellbeing

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Exploring Innate Well-Being

This chapter delves into the complexity of well-being, emphasizing that it is an inherent state accessible to everyone despite emotional challenges. The discussion challenges traditional views by asserting that well-being is not reliant on external circumstances but is a constant aspect of our being. Listeners are encouraged to foster curiosity and personal exploration to better understand and connect with their innate well-being.

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