Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
The Monoday Night's Project - Oye Sa Beono
01:55 • 2min
You Haven't Looked Back One Fucking Time
03:30 • 4min
Legan, Is There Like Something Tat?
07:07 • 6min
The Seventh One Is Mindfulness
12:53 • 5min
Morning Routine Is the Absolute Key to Success
17:37 • 2min
The Night Time Routine
19:37 • 4min
How to Get Better Sleep Nowing
23:46 • 2min
Creatures of Habit - The Protagonist
26:15 • 4min
Breaking a Bad Habit
30:31 • 2min
Creatures of Habit - The Quintessential Creature of Habit
32:59 • 4min
How to Live a Life of Happiness, Optimism and High Performance
36:57 • 2min