Kreatures Of Habit Podcast  cover image

Steve Eckert: Look Forward To Fear

Kreatures Of Habit Podcast

CHAPTER

The Seventh One Is Mindfulness

Roxanne Jones has a morning routine that she uses to kick-start her day. She says it involves getting outside and soaking in the bucking air, then focusing on what's most important of the day. The seventh one is undermindfulness with victories for the day followed by free focus. Then there are instegrae stories: "I'll tell you sometimes all this stuff i'm saying otit myself" And last but not least - message! This week we're talking about how people can use their power to make a difference around the world.

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