Wired for Wellbeing Rachel Furman: Finding Peace in the Hardest Places
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Sep 1, 2025 Rachel Furman, a soul-centered wisdom coach and author, shares her incredible journey of resilience after being stranded in Israel during a war. She discusses how her understanding of the Three Principles helped her maintain calm and wellbeing during this tumultuous time, as well as through her cancer battle. Emphasizing that true wellbeing comes from within and is unaffected by external circumstances, Rachel offers practical advice on tuning into the present moment and listening to our bodies. Her uplifting message is clear: "You are okay, no matter what."
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Calm During War
- Rachel Furman was stranded in Israel during war yet remained calm and checked in with her body constantly.
- She credits the Three Principles for keeping her composed amid explosions, sirens and sheltering with others.
Choosing Joy After A Grim Diagnosis
- Rachel describes facing possible end-of-line cancer treatments and responding by buying a new dress and face cream the next day.
- She laughed and felt life continuing, showing freedom from fear despite dire medical news.
Wellbeing Is Present-Moment Being
- All we have is the present moment; dwelling in past or future fuels anxiety and upset.
- Rachel says focusing on now lets you taste life fully, like truly enjoying a strawberry instead of rushing.