Earn Your Happy 011 QUICKIE How to Change the Stories We Tell Ourselves into ones that Benefit Us!
Mar 23, 2016
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Power of Self-Told Stories
- The stories we repeatedly tell ourselves shape our beliefs and reality subconsciously.
- Changing these narratives can transform our mindset and daily experiences.
Act As Your Future Self
- Answer "How are you?" as if you are already the person you want to be.
- This practice helps shift focus from negativity to possibility and energizes your mindset.
Anxiety Story Transformation
- Lori shared how anxiety once limited her dreams and defined her story.
- She shifted to speaking about overcoming it, which changed her mindset and actions positively.