011 QUICKIE How to Change the Stories We Tell Ourselves into ones that Benefit Us!
Earn Your Happy
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How to Be the Person You Want to Be
A lot of times we have to force ourselves into saying something before we can necessarily feel it. Someone asks you how you are, I'm fine. So what would happen if we started changing that answer? "There is no gold metal in making yourself so exhausted and taking care of everything yourself"
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