Modern Wisdom

#408 - Jake Humphrey - How To Build A High Performance Mindset

Dec 9, 2021

54:19

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Episode guests

Jake Humphrey

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Quick takeaways

Holistic high performance requires balance between success and happiness.

Taking full responsibility for challenges empowers high performers to overcome setbacks.

Failures are stepping stones to success; embracing challenges fuels growth and resilience.

Deep dives

The Power of Holistic High Performance

Holistic high performance emphasizes the importance of balancing success with happiness. It is crucial to understand that hard work and sacrifice are essential, but they must lead to personal contentment and fulfillment. Success without happiness is ultimately unfulfilling.

Do You Know How to Give Your Kids That Perspective?

03:38

How to Deal With Mistakes and Setbacks

04:29

I Want to Be a Husk of a Man by the Time I'm Done, Right?

02:31

Introduction

6min

What Does High Performance Mean to You?

3min

Helistic Performance or High Performance?

2min

Johnny Wilkinson Interview - How Much Surprise Was It?

2min

The Art Forman's Gone

2min

The Battle Between High Performance and Happiness

6min

Is It Far Easier to Achieve Your Material Desires Than to Renounce Them?

5min

How to Get Motivation From Insufficiency

4min

How to Deal With Mistakes and Setbacks

4min

10.

Do You Still Have a Chip on Your Shoulder?

3min

11.

Do You Know How to Give Your Kids That Perspective?

4min

12.

How Do You Cope With Pressure?

3min

13.

The Greatest Bullet Proof Mine Set of All Time

2min

14.

Nims, You're a Trail Blazer?

3min

15.

I'm an Obsessive List Writer

5min

16.

I Want to Be a Husk of a Man by the Time I'm Done, Right?

3min

17.

The Modern Wisdom Reading List

2min

Jake Humphrey is a television presenter, journalist and host of the High Performance Podcast.

Jake has spent a career talking to some of the highest performing humans on the planet, but it wasn't until he began his podcast that he really started to unpack their tools, tactics and mindsets. Today we get to hear some of the most important lessons he's uncovered.

Expect to learn why holistic high performance is so important, who Jake was most shocked by on the podcast, the most important insights Jake has applied to his own life, why taking responsibility for everything is the only strategy that matters, how to focus on being present, why Jake is leaving everything on the table and much more...

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Extra Stuff:

Buy High Performance - https://amzn.to/3rxSSiX

Follow Jake on Twitter - https://twitter.com/mrjakehumphrey

Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/

To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

Get in touch.

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