Modern Wisdom

#408 - Jake Humphrey - How To Build A High Performance Mindset

Dec 9, 2021

Jake Humphrey, a television presenter and host of the High Performance Podcast, shares insights from his journey exploring the mindsets of high achievers. He emphasizes the importance of holistic high performance and taking responsibility for one’s life. Jake reveals surprising lessons learned from guests, like the significance of personal fulfillment over traditional success. The discussion dives into reframing challenges, valuing the process of growth, and redefining happiness in the high-performance journey, inspiring proactive approaches to life.

51:19

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Episode guests

Jake Humphrey

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Quick takeaways

Holistic high performance requires balance between success and happiness.

Taking full responsibility for challenges empowers high performers to overcome setbacks.

Failures are stepping stones to success; embracing challenges fuels growth and resilience.

Deep dives

The Power of Holistic High Performance

Holistic high performance emphasizes the importance of balancing success with happiness. It is crucial to understand that hard work and sacrifice are essential, but they must lead to personal contentment and fulfillment. Success without happiness is ultimately unfulfilling.

Intro

2min

Casual Insights on Winter Life

2min

Redefining High Performance

8min

The Journey to Happiness and High Performance

29min

Reframing Challenges: The Mindset of a Mountain Climber

2min

Trailblazing Through Adversity

7min

Embracing Fulfillment in High Performance

3min

Jake Humphrey is a television presenter, journalist and host of the High Performance Podcast.

Jake has spent a career talking to some of the highest performing humans on the planet, but it wasn't until he began his podcast that he really started to unpack their tools, tactics and mindsets. Today we get to hear some of the most important lessons he's uncovered.

Expect to learn why holistic high performance is so important, who Jake was most shocked by on the podcast, the most important insights Jake has applied to his own life, why taking responsibility for everything is the only strategy that matters, how to focus on being present, why Jake is leaving everything on the table and much more...

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