Farbood Nivi, a seasoned biohacker with over 25 years of experience, discusses his journey from chronic health struggles to harnessing gene therapy for incredible health transformations. He shares insights on how genetic modifications can enhance muscle regeneration and reverse aging. Nivi emphasizes the importance of holistic practices like mobility and proper sleep in achieving optimal health. He also critiques longevity studies and explores the rising trend of gut health in India, highlighting the dietary shifts and innovations in biohacking.
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question_answer ANECDOTE
Farb's Health Journey
Farb Nivi's biohacking journey started with a severe illness in college, marked by digestive issues and insomnia.
He healed himself through macrobiotics, a diet focused on whole, fermented foods, before facing other health challenges.
question_answer ANECDOTE
Gene Therapy Experience
Farb, at 47, received experimental gene therapy involving genetically modified plasmids injecting folistatin.
This protein inhibits muscle breakdown, leading to muscle growth and a reduced epigenetic age of 30.
insights INSIGHT
Epigenetics and Lifestyle
Epigenetics, the set of rules governing gene expression, is influenced by lifestyle.
Behaviors like smoking or lack of sleep negatively impact epigenetics and can be passed down through generations.
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In this deep-dive conversation, Farbood Nivi shares his transformative journey from overcoming chronic health struggles to exploring cutting-edge treatments like genetic therapy. He details how his work with experimental gene therapy (including "Captain America" technology) has improved his health and even reversed his epigenetic age.
Farbood also discusses the importance of holistic health practices such as mobility and sleep optimization, explaining how they go beyond traditional fitness to unlock true strength. With insights on the latest wellness innovations, the limitations of current scientific studies, and the power of a disciplined, mindful lifestyle, this conversation challenges our understanding of health, aging, and the body’s incredible potential.
(0:00) – Start of the Podcast
(5:43) - Farbood Nivi's Biohacking Journey
(13:11) - Genetic Modification of Plasmids & Its Benefits
(17:31) - Epigenetic Age and Its Importance
(23:00) - How to Get Epigenetically Younger?
(27:30) - Mobility is Important
(31:10) - Solve Your Own Health Problems
(33:03) - Farbood Nivi On Yoga
(35:11) - P-DTR Technique
(40:33) - Research in Fascia Health - ELDOA Technique
(45:15) - Farbood Nivi's Take on Neurokinetic Therapy (NKT) & P-DTR Therapy
(50:08) - Learn To Find Loopholes in Studies
(53:00) - Coldshock vs Heatshock Therapy
(55:00) - Happiness is Important for Long Term Health
(56:01) - Genetic Modification and Its Uses
(59:40) - How Genetic Modification Can Increase Your IQ?
(1:03:11) - Maintenance Over Cure
(1:05:33) - How Long do you Wish to Live?
(1:07:11) - Weight Loss Drug: Ozempic
(1:11:56) - Long Term Effects of Biohacking
(1:15:18) - Outlook Towards Biohacking Needs to Change
(1:17:42) - Farbood Nivi's Investment in Health Startup
(1:24:04) - Gut Health is Important
(1:32:26) - Rapid Fire with Farbood Nivi
(1:36:00) - Protein Powder is Not Food
(1:40:33) - End of the Podcast
The Ranveer Show