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Huberman Lab
Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis
Julian Elve's AI podcast notes AI-generated based on their snips
AI-generated based on their snips
1. The gut-brain axis is a direct line of communication between the gut and the brain, facilitated by sensory cells that rapidly transmit information.
2. This axis goes beyond the role of hormones and highlights the coordinated operation of all organs in the body.
3. The gut, being exposed to the external environment, plays a crucial role in sensing various stimuli and sending signals to the brain.
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