Awaken Sleep

an Ayurvedic guide that's informed by science and teaches readers how to create balanced, restorative, awakened sleep as a gateway to deeper health, resilience, and spiritual evolution
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Co-authored by
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Dr. Suhas Kshirsagar
and Dr.
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Sheila Patel
, it's a guide to creating balanced, restorative sleep.
Awakened Sleep:Access Higher Consciousness While You Sleep(Dr. Suhas Kshirsagar & Dr. Sheila Patel)

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