Dr. Suhas Kshirsagar
Classically trained Ayurvedic physician who integrates traditional Ayurvedic wisdom with contemporary wellness practices and co-author of Awakened Sleep, focusing on sleep as a gateway to higher consciousness.
Best podcasts with Dr. Suhas Kshirsagar
Ranked by the Snipd community
Dec 4, 2025 • 57min
Awakened Sleep:Access Higher Consciousness While You Sleep(Dr. Suhas Kshirsagar & Dr. Sheila Patel)
Dr. Suhas Kshirsagar, an Ayurvedic physician blending ancient wisdom with modern wellness, and Dr. Sheila Patel, a board-certified family doctor with a focus on consciousness, unveil the mystical dimensions of sleep. They discuss how sleep serves as a portal to higher consciousness and the fourth state beyond waking. The duo contrasts Ayurvedic sleep insights with Western science, highlighting the health benefits of intentional REM and deep sleep. Personal routines, emotional well-being, and cultivation of agency through sleep are key themes explored.
Nov 6, 2025 • 10min
Dr. Suhas Kshirsagar on Holistic Medicine, Ancient Wisdom & Integrative Healing
Dr. Suhas Kshirsagar, a board-certified physician specializing in Ayurveda and Vedic sciences, discusses the integration of ancient wisdom with modern medicine. He emphasizes Ayurveda as a multi-modality system for holistic health and details how timeless practices like fasting and food as medicine are validated by contemporary research. Dr. Suhas also highlights the importance of aligning with natural rhythms and the purpose of Vedic sciences in reducing suffering, contributing to human evolution and well-being.
