#15368
Mentioned in 2 episodes

The empath's survival guide

Book • 2025
The Empath's Survival Guide offers strategies for sensitive individuals to manage their sensitivities effectively, avoid sensory overload, and cultivate resilience.

It includes self-assessment exercises, tools for protecting against energy vampires, and guidance on nurturing relationships and parenting empathic children.

Mentioned by

Mentioned in 2 episodes

Mentioned by
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Melissa Nanavati
as the first book she read when delving into personal development.
15 snips
#474: Melissa Nanavati – Peak Performance Love
Mentioned by Dr.
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Judith Orloff
as a good beginning handbook that gives a foundation for empaths.
453: How to Thrive as an Empath with Dr. Judith Orloff
Mentioned by
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Scott Barry Kaufman
as the author's previous book.
Judith Orloff || Thriving as an Empath

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