#14166
Mentioned in 2 episodes
The hormone secret
Book • 2017
In 'The Hormone Secret', Dr. Tami Meraglia offers a science-based thirty-day plan to help women restore testosterone levels and balance other hormones.
This plan includes lifestyle modifications such as supplements, nutritional adjustments, a Mediterranean diet-based meal plan, and low-impact exercise ideas to boost energy and improve overall health.
This plan includes lifestyle modifications such as supplements, nutritional adjustments, a Mediterranean diet-based meal plan, and low-impact exercise ideas to boost energy and improve overall health.
Mentioned by
Mentioned in 2 episodes
Mentioned as a book with guidelines for total testosterone levels, total testosterone over 30 nanograms per deciliter.
24 snips
The Ultimate Guide To Understanding Low Testosterone In Women | Solo
Mentioned by 
Ben Greenfield
Held Hostage: How The FDA Is Keeping You From Using Your Own Stem Cells (& What You Can Do About It)
