#55695
Mentioned in 1 episodes
The Sugar Fix
The High-Fructose Fallout That Is Making You Fat and Sick
Book • 2008
The Sugar Fix explores the impact of fructose on health, linking it to obesity, diabetes, and other serious health issues.
It offers a low-fructose diet plan and lifestyle changes to mitigate these risks.
The book includes meal plans, recipes, and strategies for sustaining a healthier diet.
It offers a low-fructose diet plan and lifestyle changes to mitigate these risks.
The book includes meal plans, recipes, and strategies for sustaining a healthier diet.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Peter Attia
105 snips
#194 - How fructose drives metabolic disease | Rick Johnson, M.D.
Mentioned by 
Mark Hyman
Richard Johnson
Why Sugar And Fructose Are So Deadly with Dr. Richard Johnson
