#18011
Mentioned in 1 episodes
The Tao of fully feeling
Book • 2015
The Tao of Fully Feeling: Harvesting Forgiveness out of Blame is a guide for emotional healing, particularly for survivors of dysfunctional families.
It focuses on trauma recovery, exploring how to process emotions like anger, blame, and grief, and how these can lead to forgiveness.
The book emphasizes the importance of emotional expression and self-compassion in achieving psychological health.
It focuses on trauma recovery, exploring how to process emotions like anger, blame, and grief, and how these can lead to forgiveness.
The book emphasizes the importance of emotional expression and self-compassion in achieving psychological health.
