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Mentioned in 1 episodes

A Year of Nothing

Book • 2023
In 'A Year of Nothing', Emma Gannon shares her personal journey of dealing with existential burnout and taking a year off to rediscover herself.

The book, split into two volumes across four seasons, explores themes of simplicity, nature, and personal growth.

It reflects on her experiences with dog borrowing, dopamine dressing, and learning to swim again, highlighting the wisdom found in mundane life experiences.

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Mentioned in 1 episodes

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Emma Gannon
discusses her book about her experience with burnout and taking a year off.
How to Cope with Burnout with Emma Gannon

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