Emma Gannon

Emma Gannon, an author known for her novel "Table for One," dives deep into choosing love over fear and finding joy amidst life’s chaos. She shares how writing fiction serves as a therapeutic outlet, reflecting her personal journey through identity shifts and mental health challenges. Emma discusses the dialogue between her younger and older selves, the complexities of self-acceptance, and the healing power of stories. She also reveals practical self-care tips and how solo travel helped her reconnect with herself.

Kate Bowler and Emma Gannon discuss the balance between ambition and self-care, the impact of burnout, and the dangers of endless bucket lists. They explore redefining success, embracing transformative moments, and celebrating imperfections while navigating societal pressures and personal fulfillment.

Emma Gannon, a Sunday Times bestselling author and creativity retreat host, shares her journey through burnout and the transformative power of self-compassion. She reveals practical strategies for prioritizing self-care and reclaiming joy, emphasizing mindfulness and personal fulfillment. The conversation explores how engaging in hobbies outside of work can boost well-being and the importance of making conscious choices. Emma also touches on redefining success by finding happiness in simple pleasures and intrinsic motivations.

Award-winning author Emma Gannon shares her transformative journey of taking a year off to reclaim her voice. She discusses the freedom of letting go, embracing solitude, and emerging with a 'smaller but better' life. Emma's reinvention is a bold masterclass in choosing yourself and redefining success based on personal values.

Emma Gannon, a successful author and speaker, challenges the traditional notion of success. She redefines success, explores the myth of equating it with happiness, and discusses practical ways to prevent burnout. The podcast emphasizes finding one's own version of success, appreciating small joys, and defying societal expectations.