Emma Gannon

Kate Bowler and Emma Gannon discuss the balance between ambition and self-care, the impact of burnout, and the dangers of endless bucket lists. They explore redefining success, embracing transformative moments, and celebrating imperfections while navigating societal pressures and personal fulfillment.

Emma Gannon, a Sunday Times bestselling author and creativity retreat host, shares her journey through burnout and the transformative power of self-compassion. She reveals practical strategies for prioritizing self-care and reclaiming joy, emphasizing mindfulness and personal fulfillment. The conversation explores how engaging in hobbies outside of work can boost well-being and the importance of making conscious choices. Emma also touches on redefining success by finding happiness in simple pleasures and intrinsic motivations.

Award-winning author Emma Gannon shares her transformative journey of taking a year off to reclaim her voice. She discusses the freedom of letting go, embracing solitude, and emerging with a 'smaller but better' life. Emma's reinvention is a bold masterclass in choosing yourself and redefining success based on personal values.

Emma Gannon, a successful author and speaker, challenges the traditional notion of success. She redefines success, explores the myth of equating it with happiness, and discusses practical ways to prevent burnout. The podcast emphasizes finding one's own version of success, appreciating small joys, and defying societal expectations.

Emma Gannon, a bestselling author and host of the popular podcast 'Ctrl Alt Delete,' dives into the themes of community and connection in today's digital landscape. She explores ideas from her book, 'Disconnected,' highlighting the joy and challenges of blending creative work with personal fulfillment. Gannon discusses how online behaviors can misalign with real-life interactions, the importance of taking breaks from social media, and the nuances of cancel culture. She reflects on women's experiences with motherhood and societal pressures, advocating for compassion and open dialogue.