Gradual Awakening

Book • 2018
Gradual Awakening offers a detailed exploration of the Tibetan Buddhist 'gradual path' (Lam Rim), providing a 30-step roadmap to spiritual transformation.

The book critiques the superficial adoption of Eastern practices in Western culture, advocating for a deeper integration of wisdom, ethics, and meditation.

It presents practical techniques such as role-modeling visualization, affirmations, and contemplative themes to foster personal growth and compassion.

Mentioned by

Mentioned in 0 episodes

Mentioned by
undefined
Eric Zimmer
and
undefined
Miles Neale
during their discussion on Buddhist teachings and contemplative psychotherapy.
Dr. Miles Neale on Gradual Path to Awakening

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app