#25170
Mentioned in 1 episodes
Plant-Strong
Discover the World's Healthiest Diet
Book • 2013
In 'Plant-Strong: Discover the World's Healthiest Diet', Rip Esselstyn presents 36 compelling facts about the health benefits of a plant-based diet.
The book includes over 150 recipes and challenges common myths about nutrition, offering a clear path to preventing chronic diseases like heart attacks and cancer.
Esselstyn's work is inspired by his father's research on reversing heart disease through diet.
The book includes over 150 recipes and challenges common myths about nutrition, offering a clear path to preventing chronic diseases like heart attacks and cancer.
Esselstyn's work is inspired by his father's research on reversing heart disease through diet.
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Mentioned in 1 episodes
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Rich Roll
Rip Esselstyn
Rip Esselstyn: In Plants We Trust
