Eat a Little Better : Great Flavor, Good Health, Better World
Book • 2018
Eat a Little Better provides a practical approach to healthier eating by focusing on simple, flavorful recipes that promote sustainability and well-being.
Sam Kass shares his philosophy of making incremental changes to dietary habits, emphasizing that small steps can lead to significant positive impacts on health and the environment.
The book includes a variety of easy-to-make dishes suitable for families and individuals seeking nutritious meals without sacrificing taste.
Sam Kass shares his philosophy of making incremental changes to dietary habits, emphasizing that small steps can lead to significant positive impacts on health and the environment.
The book includes a variety of easy-to-make dishes suitable for families and individuals seeking nutritious meals without sacrificing taste.
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Mark Hyman as the author of the book, highlighting his work in nutrition and food policy.
Mark Hyman as the author of the book, highlighting his work in nutrition and food policy.
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